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Nancy Jean Invites You to RETREAT into the Heart of Healing, Joy and Fun! A Journey to Your JOYFUL Self Through the Chakras Free the Beautiful Soul Hidden in Your Heart! 13 - 18 July 2017 The Mill Retreat Centre, Normandy FRANCE

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A Journey to the Self Through the Chakras Free the BEAUTIFUL SOUL hidden in your HEART!

See 90 Second Message about Summer Chakra Retreat PLUS: FREE 7 Video on Mudra Practice!

Hear what others are sayng about their experience on Summer Chakra retreat

Your FREE! 7 video mini Course on the Sacred Art and Practice of the Mudra - LESSON 1 - Chakra 1 Bhu Mudra Root Chakra, Muladhra - NancyJeanMirales 

Nancy Jean Invites You to RETREAT into the Heart of Healing, Joy and Fun! 

Nancy Jean Invites You to RETREAT into the Heart of Healing, Joy and Fun! A Journey to Your JOYFUL Self Through the Chakras Free the Beautiful Soul Hidden in Your Heart! 13 - 18 July 2017 The Mill Retreat Centre, Normandy FRANCE 

A deeply transformational & joyful experience...  

"I am so very happy I came to the retreat. My heart is full of joy and a love so pure I never knew existed. I have come away more grounded and have reclaimed my power and the essence of who I am. I encourage anyone seeking enlightenment and to reclaim the inner strength to go on a Chakra Retreat with Nancy. Thank you Nancy, you are a great teacher." Samantha N Freedom, joy and peace await your discovery. Wouldn't you love it if your life became more graceful, more effortless and you felt more at ease with yourself? Wouldn't you love it if you could move through the blocks that hold you back and reclaim your 7 chakra rights? Your right to be, to feel, to act, to love, to express, to envision, to know? Wouldn't you love to unplug from your everyday life, connect more deeply with the elements of nature and return to your reservoir of serenity and peace?  

Your FREE! 7 video mini Course on the Sacred Art and Practice of the Mudra - LESSON 2 - Chakra 2 Mudra, svadhisthana mudra, emotions - Nancy Jean Mirales

Vision yourself coming home to your natural flow and embrace your radiant self! Enjoy 5 Nights in a Beautiful French Mill on A Gentle Flowing River 13 - 18 July 2017 The Mill Retreat Centre Normandy France ​ Each day of your Chakra Retreat Includes....

  • DAILY gentle YOGA flow for each chakra. No yoga experience needed. 
  • Guided MEDITATIONS for each chakra. These trance journeys are everyone’s favourite part of the retreat experience…taking you deeper into each chakra, awakening and activating each chakra. 
  • BIOENERGETIC exercises for the chakras….these are simple, subtle and powerful exercises to help access a physical experience of each chakra. 
  • MUDRA flow for balancing the chakras Mudras are hand gestures that work with precision to activate and balance the energy of each chakra. Mudras are an effortless and graceful way to restore balance. 
  • Experiential PRACTICES to access each chakra. These are fun, sometimes partner exercises that are created to bring a deeper awareness of the chakras. They can include journaling, sharing, drawing, dance and more! 
  • Time to RELAX, REFLECT and enjoy the natural beauty of The Mill Retreat Centre. The Mill Retreat Centre is located in a spectacular setting with over 30 acres of grounds. These include a 10 acre lake with stunning wetlands habitat and over a mile of riverbanks, perfect for relaxing walks and wildlife spotting. With a 6 acre poplar wood plantation and a wide variety of native plants and trees, the grounds of the Mill are a paradise for a huge variety of creatures from wild boar and deer to water mammals such as otters and over 40 species of birds.Group walks are optional. 
  • Circle sharing and HEART CENTRED connection.

Nancy’s Chakra Retreat has been fantastic! Her playful way of conducting the course made it interesting and we as a group participated with fun and curiosity. Nancy’s openness, sense of humour, but also her deep knowledge, her story telling and trust made us laugh and cry. I have been on many retreats in my life, but never laughed so much! Thank you so much for these wonderful 5 days on our course. You are amazing. Lisa K....Scotland

Your FREE! 7 video mini Course on the Sacred Art and Practice of the Mudra - LESSON 3 - Chakra 3 Mudra – Manipura (Solar Plexus) Nancy Jean Mirales 

Hear what others say about Summer Chakra Retreat

Your FREE! 7 video mini Course on the Sacred Art and Practice of the Mudra - LESSON 4 - Chakra 4 Mudra – Anahata (Heart chakra) - Nancy Jean Mirales 

Your FREE! 7 video mini Course on the Sacred Art and Practice of the Mudra - LESSON 5 - Chakra 5 Mudra – Vishuddhi (Throat chakra) - Nancy Jean Mirales 

Your FREE! 7 video mini Course on the Sacred Art and Practice of the Mudra - LESSON 6 - Chakra 6 Mudra – Ajna (brow chakra) - Nancy Jean Mirales

Hear what others are saying about Autumn Retreat

Your FREE! 7 video mini Course on the Sacred Art and Practice of the Mudra - LESSON 7 - Chakra 7 Mudra – Sahasrara (crown chakra) - Nancy Jean Mirales

Why work with your Chkras

The Chakras are our subtle energy centres that run from the base of the spine to the crown of our head. You can visualise them as radiant jewels on a silver string. While they are not physical in nature, the chakras relate closely to the physical body and we have physical experiences of each chakra. The chakras provide a map to wholeness. From the ground and foundation of chakra one to the bliss of your spiritual experience of chakra seven the chakras encompass the full spectrum of our human experience. But there’s no chakra experience needed to benefit for this retreat!

Nancy's Chakra Healing Story

When I was in my 20s I suffered an assault that left me with a traumatic head injury resulting in years of pain and emotional suffering. Traditional medicine could only offer narcotics for pain relief. This was not an option for me since the injury left me with impairments and I was concerned narcotics would further impair me. On the physical side I was left with intense pain with bleeding in my brain and a severe neck injury. Emotionally I was devastated and depressed as my life dramatically changed in a moment. Thus began my healing journey. I tired numerous alternative modalities…it was an interesting journey with mixed results. It wasn’t until I awakened to the belief that I could heal myself that my health, both physical and emotional, began to transform. I was introduced to the chakras by a therapist who supported my intuitive healing abilities. Understanding the chakras and how they impact on the physical, emotional and energetic provided me with a structure that became my foundation for healing. Working with the chakras, our 7 subtle energy centres, created a map for understanding all the different aspects of myself. Once I understood the chakras I began to work with my body’s innate healing energy and my health became radiant and my healing path accelerated. I was no longer in physical pain and I began to heal my emotional trauma. I am happy to say that I completely healed from my injury and have turned to the chakras as my map to wholeness again and again when faced with life’s challenges. If you have experienced trauma, depression, or are feeling stuck in your life, working with your chakras can help you too. Sharing my over 20 years of knowledge and experience of the chakras, yoga and energy healing and helping others illuminate themselves from the inside out, is my life's purpose. I offer yoga classes, workshops, retreats and individual chakra coaching. I look forward to meeting you and sharing the journey of discovering your beautiful chakras. Peace and chakra healing from heart to heart, Nancy Jean